Some of these articles are available in audio format on Spotify.
Join me for a conversation with a few dudes about the importance of men showing up as allies. We talk about the why and we
As leaders we often feel like we need to have all the answers. The reality is that we hire good people for a reason. Sometimes they don’t need solutions, they simply need understanding.
In 2019 I published my first book. I released the audio version of it in full on Audible in 2021. Here is a preview of
Today is International Women’s Day. For me part of Becoming a Better Man is about learning to be a better ally for gender equity. It means learning to forget what I think I know and ask questions to really dive in and learn more. It means replacing judgement with curiosity and getting intentional with how I show up in the world.
“Emotionally connected men don’t kill people, they don’t kill themselves, they make better partners, fathers, leaders, and human beings. It’s critical we have this conversation.”
The human heart beats around 115,000 times per day. A recent study from Queens University has found that on average humans will have 6,200 thoughts
It was over 20 years ago but I remember the feeling vividly to this day. As a 28 year old high school drop out who
Who says personal development can’t be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent way to propel your growth and gain some insights into who you really are.
For many men our emotional relationship with finances can be strained. We tend to ignore things that cause us discomfort. Let’s talk about fixing that!
The key to personal growth is finding your ‘edge’ on a consistent basis and expanding it regularly.
All of us at some point in our lives become stuck. We get complacent. Today I talk about how to get out of that rut.
Get notified about new articles, programs and events.
