Articles

Some of these articles are available in audio format on Spotify.

Connect'd Men With Mike

Why #NotAllMen Is Not OK

Join me for a conversation with a few dudes about the importance of men showing up as allies. We talk about the why and we

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Becoming A Better Man

Men and International Women’s Day

Today is International Women’s Day. For me part of Becoming a Better Man is about learning to be a better ally for gender equity. It means learning to forget what I think I know and ask questions to really dive in and learn more. It means replacing judgement with curiosity and getting intentional with how I show up in the world.

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Real Talk With Ryan Jespersen

“Emotionally connected men don’t kill people, they don’t kill themselves, they make better partners, fathers, leaders, and human beings. It’s critical we have this conversation.”

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Becoming A Better Man

Personal Development Scavenger Hunt

Who says personal development can’t be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent way to propel your growth and gain some insights into who you really are.

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Connect'd Men With Mike

Money Date Monday!

For many men our emotional relationship with finances can be strained. We tend to ignore things that cause us discomfort. Let’s talk about fixing that!

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The Key To Personal Development
Connect'd Men With Mike

Finding Your Edge

The key to personal growth is finding your ‘edge’ on a consistent basis and expanding it regularly.

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How to get unstuck
Connect'd Men With Mike

How To Crush Complacency

All of us at some point in our lives become stuck. We get complacent. Today I talk about how to get out of that rut.

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