Articles
Short: Why Men Have A Responsibility In The Prevention Of Violence Against Women
Guys, I need to have a frank convo with you. When it comes to violence against women #notallmen is NOT OK. Until we can say
Why #NotAllMen Is Not OK
Join me for a conversation with a few dudes about the importance of men showing up as allies. We talk about the why and we
The Leadership Question That Could Change Everything!
As leaders we often feel like we need to have all the answers. The reality is that we hire good people for a reason. Sometimes they don’t need solutions, they simply need understanding.
Becoming A Better Man Audio Book
In 2019 I published my first book. I released the audio version of it in full on Audible in 2021. Here is a preview of
Men and International Women’s Day
Today is International Women’s Day. For me part of Becoming a Better Man is about learning to be a better ally for gender equity. It means learning to forget what I think I know and ask questions to really dive in and learn more. It means replacing judgement with curiosity and getting intentional with how I show up in the world.
Real Talk With Ryan Jespersen
“Emotionally connected men don’t kill people, they don’t kill themselves, they make better partners, fathers, leaders, and human beings. It’s critical we have this conversation.”
Heart Over Head: Valentine Ramblings Of A Writer
The human heart beats around 115,000 times per day. A recent study from Queens University has found that on average humans will have 6,200 thoughts
What’s Your Story? Managing Emotion Through The Stories We Tell
It was over 20 years ago but I remember the feeling vividly to this day. As a 28 year old high school drop out who
Personal Development Scavenger Hunt
Who says personal development can’t be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent way to propel your growth and gain some insights into who you really are.
Money Date Monday!
For many men our emotional relationship with finances can be strained. We tend to ignore things that cause us discomfort. Let’s talk about fixing that!
Finding Your Edge
The key to personal growth is finding your ‘edge’ on a consistent basis and expanding it regularly.