Men, Mental Health and Imposter Syndrome
The struggle is real. Estimates are that 70% of the population wrestle with imposter syndrome at some point in their life. While not a recognized ‘disorder’ it definitely has an impact on our mental health.
The struggle is real. Estimates are that 70% of the population wrestle with imposter syndrome at some point in their life. While not a recognized ‘disorder’ it definitely has an impact on our mental health.
I wanted to share with you an experience I had that is honestly one of the best moments of my life. This was an incredible example of a very important topic. ‘Holding Space’ for another…
Chris Norton is a former American football defensive back who played Division III football for the Luther College Norse. His football career ended in 2010 when he became paralyzed while making a tackle during a kick off in a game against Central College. He was given…
In my last couple of posts I talked about some of the ways that I have observed people “provide value” in interesting or unique ways. In this post I wanted to share a story of…
Colleen Lois Sillito was a mother, an artist, a photographer, a videographer, a yogi, a climber, a fitness enthusiast, and an inspiration to many. She had an innate ability to make you feel like the…
For many men our emotional relationship with finances can be strained. We tend to ignore things that cause us discomfort. Let’s talk about fixing that!
I had a really interesting conversation with my 11 year old daughter and thought it worthy of a share. It was Monday evening and we were on our way to basketball. M asked if she…
