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Blog Articles

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Is Humility Hurting You?

Is humility one of your core values  Is being humble something you strive to be recognized for What if I told you that humility may actually be preventing you from living your purpose and creating the impact... [...]

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Are you present or are you present?

Are you really here In a podcast interview I did recently I talked a bit about parenting I talked about how I was always physically present with my kids  I did all the things a 'good dad' is supposed to do I... [...]

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Creating Joy!

Creating Joy Last night at our men's group we talked about finding joy We talked about the importance of taking a moment to find the joy in our lives Maybe more importantly we talked about where we can create joy in... [...]

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Success Comes When…

Success Comes When It is so easy in this world that seems to value material things to get caught up in the race Working hard to acquire all the 'things' that make us successfulFor years I chased all of the trappings... [...]

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You Can Do More Than You Know

You Are Stronger Than You Know Last night I watched the conclusion of Big's Back Yard Ultra This is an incredible event where runners run a 4 mile loop over and over They are required to be on the start line every hour... [...]

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Read Something That Challenges Your Beliefs

Consume Something That Challenges Your Beliefs In a world full of algorithms that feed us content that constantly caters to our online behaviours it is easy to live in an echo chamber We are continually served up... [...]

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Sometimes We Have To Do The Things We Least Desire….

Sometimes we have to do the things we least desire Some days we really do not feel like doing the things that we need to do It is when we can get past that and act anyhow that growth truly comes Sometimes in order... [...]

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With Awareness Comes Choice

With Awareness Comes Choice I first heard this truism from Eckert Tolle We can't change what we can't see As men we tend to get so busy in our lives that it is easy to miss out on full awareness This is why it is so... [...]

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Focus on Becoming More

Focus on Becoming More For many years I chased all of the 'things' I chased the material items The fancy car (I bought a Porsche when I was 26), the oceanfront apartment, the 6 figure income and all the... [...]

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Time to shine!

Time To Shine! Last night at our Connect'd Men's group, we followed up with our conversation on Emotional Avoidance One of the things that came up was the fact that a lot of us had areas where we not only suppressed... [...]

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Emotional Avoidance

Emotional Avoidance Sometimes as children when we are faced with difficult or even traumatic events we learn to suppress or avoid uncomfortable feelings This is often because we lack the emotional maturity to deal with... [...]

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Creating Connection

Creating Connection So many times when I am passionate about a message I have to share I can get caught up in making that message the priorityIt's easy to forget the old adage "No one cares what you know til they... [...]

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