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Blog Articles

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The Fallacy of Fearless

This was a piece I wrote 4 years ago when I had committed to writing 1000 words per day to finish my book This obviously never made the book but it is interesting to go back and explore the mindset As I sit here in... [...]

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Balance Is Bull$h%t

This is a repost of an article I wrote in 2017 Balance Is Bull OK, so I feel like I need to put in a little disclaimer here It is important to note that this article is written by a man who's staff gave him the book... [...]

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David Goggins Challenge to raise awareness for domestic violence during COVID-19

I was honored to have the opportunity to speak to Ryan Jesperson on Friday about the Goggins Challenge I undertook to raise awareness about domestic violence during this pandemic You can see the Global article here Last... [...]

Resilience
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Building Resiliency

One of the most valuable characteristics a person can hold, in my opinion, is resiliency re·sil·ience /rəˈzilyəns/ noun noun: resiliency the capacity to recover... [...]

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The Key to Creating Lasting, Meaningful Change

How to create meaningful change Far too often when we want to make lasting change we focus on the wrong things We tend to focus on the behaviours rather than the underlying emotions that drive the decisions that cause... [...]

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5 Ways to Ensure Humility Isn’t Hurting You

Is humility one of your core values  Is being humble something you strive to be recognized for What if I told you that humility may actually be preventing you from living your purpose and creating the impact... [...]

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A Fathers Day Reflection and Opportunity

As Fathers Day approaches I am left to reflect on the kind of father I am and the kind of father I want to be I am privileged to be called “Dad” by two fine young adults, a 16 year old daughter and an 18 year old... [...]

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The Importance of “Holding Space”

I wanted to share with you an experience I had that is honestly one of the best moments of my life This was an incredible example of a very important topic 'Holding Space' for another human being What does it mean to... [...]

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5 Ways Empathetic Listening Creates Stronger Leadership

As a business leader, one of the greatest challenges I've had is communicating my vision with my team and gaining buy-in But what if I didn’t have to do that at all What if I could turn the tables on communication as... [...]

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Across the Years: Why I ran for 24 hours

It struck me odd to hear myself saying “I’m JUST running the 24 hour race” At what point in my life did running for 24 hours become a “Just” 2019 is the year I turn 50 and I am committed to making this... [...]

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Have you ever had a crisis of confidence?

Today I went back in to work on final edits of a book I finished the first draft of over a year ago At the very top of the document, I found what amounts to a journal entry the last time I looked at it I share this... [...]

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Beware The Charlatans Selling False Dreams

Beware the charlatans selling false dreams They'll trick you, deceive you it's not what it seems Fulfillment and purpose we all seek in life We clammer for meaning to end all the strife   It is out... [...]

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