Are You Having a Midlife Crisis?
Is it really a midlife crisis? Many men spend most of their lives trying to live the life they believe they are supposed to live.…
Is it really a midlife crisis? Many men spend most of their lives trying to live the life they believe they are supposed to live.…
This one little shift will drastically increase your ability to reflect and grow.
When it comes to men’s mental health we all need somewhere to unpack what is going on in our lives. The challenge often can be…
Why do so many of us men resist the mental health label? This is a conversation we need to have much more of. There are…
The difference between a good race and a bad race is all about how you manage the (inevitable) pain. Chris McCormack I first came across…
My mission is to create a community of emotionally connected leaders and inspire men to feel more, be more, and do more. I don’t know…
This video is an excerpt from the Love Letter to Men: A Celebration of Men’s Mental Health conference in February. In this panel discussion we…
Since January 1999, Wakefield Brewster has been known as one of Canada’s most popular and prolific Performance Poets. He is a BlackMan born and raised…
“Life is only a reflection of what we allow ourselves to see” It’s New Years Eve 2021 and tonight Michelle and I are going to…
Yesterday I was speaking to someone who is a top performer in her industry. I mean not just “successful” but the top 1% of the…
Focus seems to be an incredibly rare commodity these days. It is something I have struggled with most of my life. Do you remember the…
In my work I talk a lot about leading with empathy and compassion. I talk about the value of kindness, acceptance and love in leadership.…
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