What is your influence?
On September 1, 2022, my 21-year-old son left to go to University 5000km from home. As a father, I am incredibly proud to see him…
Are You Having a Midlife Crisis?
Is it really a midlife crisis? Many men spend most of their lives trying to live the life they believe they are supposed to live.…
Men’s Mental Health: Self Awareness Is Key
This one little shift will drastically increase your ability to reflect and grow.
Men’s Mental Health: Be Somebody’s Larry
When it comes to men’s mental health we all need somewhere to unpack what is going on in our lives. The challenge often can be…
Men’s Mental Health: Why Emotional Fitness Matters
Why do so many of us men resist the mental health label? This is a conversation we need to have much more of. There are…
Learning to Embrace the Suck
The difference between a good race and a bad race is all about how you manage the (inevitable) pain. Chris McCormack I first came across…
How Can I Help You?
My mission is to create a community of emotionally connected leaders and inspire men to feel more, be more, and do more. I don’t know…
The Truth About Male Sexual Abuse
This video is an excerpt from the Love Letter to Men: A Celebration of Men’s Mental Health conference in February. In this panel discussion we…
Wakefield Brewster: Da Lyrical Pitbull
Since January 1999, Wakefield Brewster has been known as one of Canada’s most popular and prolific Performance Poets. He is a BlackMan born and raised…
Men and Grief
Grief is often something we don’t associate with Masculinity and when we do, there seems to be an expectation of stoicism, strength and frankly – …
Fly In Fly Out Life – Real Stories, Struggles and Victories From Remote Work Camp Life
FIFO: faɪ fəʊ or Fly In Fly Out
FIFO work refers to remote camp work where workers are required to fly in and fly out to work and work away from…
Drew Dudley – A Man Falls Into a Hole Keynote
This inspiring keynote is from our recent Love Letter to Men: A Celebration of Men's Mental Health forum.
27 Year End Reflection Questions to Ask Your Partner
“Life is only a reflection of what we allow ourselves to see” It’s New Years Eve 2021 and tonight Michelle and I are going to…
Four Ways To Get Unstuck: Avoiding the How-to Trap
Yesterday I was speaking to someone who is a top performer in her industry. I mean not just “successful” but the top 1% of the…
Is Time Confetti Ruining Your Life?
Focus seems to be an incredibly rare commodity these days. It is something I have struggled with most of my life. Do you remember the…