Journaling: How Writing Changed My Life

On September 1, 2022, my 21-year-old son left to go to University 5000km from home. As a father, I am incredibly proud to see him spread his wings and blaze his own trail. It is…

What if the question “How do I build confidence?” was not even the right question to begin with? Today I look at some of the ways we erode confidence in our self and others.

Do you remember when you first started your job?  Or perhaps your new career? If you are anything like me you were excited.  You were fired up.  You were passionate about what you were doing….

As we turn the corner on 2017 I reflect on an article I wrote a few years ago around goal setting.I find it interesting that so many of us seem so eager to throw away…