Real Talk With Ryan Jespersen
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Please visit Ryan’s website to see more from Real Talk with Ryan Jespersen.
It’s 3:00 a.m. The sky is black and my headlamp is fading. I’m on the Tahoe Rim Trail high in the Sierra Nevada mountains. I’m over 100 miles into the Tahoe 200, a 215 Mile…
Grief is often something we don’t associate with Masculinity and when we do, there seems to be an expectation of stoicism, strength and frankly – fixing it, not suffering with it. Together we are going to discuss how that shows up in our lives and in the lives of those who support men who are grieving.
Avoiding looking in the mirror under the guise of busyness and achievement is easy. Having the courage to look deep into ourselves is hard. There are so many ways we can numb, suppress and avoid…
“The only constant in life is change”-Heraclitus This statement has never been more applicable than it has in the last 18 months. Every single one of us has gone through massive, unforeseeable, and unavoidable change….
“How you do anything is how you do everything.” This mantra has become front and center in my world of late. It is a reminder for me that there is no cheating the process. There…
This is a repost of an article I wrote in 2017 Balance Is Bullshit OK, so I feel like I need to put in a little disclaimer here. It is important to note that this…
