https://vimeo.com/508986485/115766c176
Who says personal development can’t be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent way to propel your growth and gain some insights into who you really are.
Drop a “I’m In!” comment below and let me know that you are going to give this a try. If you are feeling really adventurous send me an email after your week and let me know what you found!
“How you do anything is how you do everything.” This mantra has become front and center in my world of late. It is a reminder for me that there is no cheating the process. There…
So here it is, 32 weeks of training all comes down to one day. On Sunday July 7, 2013 I raced the Great White North Half Ironman Triathlon and I have to tell you that…
When you think ‘Badass’ what do you think of? If you are like most, you conjure up images of Chuck Norris, Arnold Schwarzenegger, Pink, George St. Pierre or Rhonda Rousey. There is a real attraction…
So today I had my first experience with an organized group ride. I have to admit when my friend invited me out for this 65KM ride I was more than a little nervous. My previous…
How to Use AI Without Losing the Human Have you ever sat across from someone in financial services who clearly knew their stuff, but something felt off? Maybe the answers felt a little too polished….
For decades, we’ve been taught to “manage behaviour” as if behaviour exists in a vacuum. It doesn’t.Behaviour is simply the smoke.Emotion is the fire. And fire doesn’t go out because you tell it to.It goes…
