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Heart Over Head: Valentine Ramblings Of A Writer
The human heart beats around 115,000 times per day. A recent study from Queens University has found that on average humans will have 6,200 thoughts per day. Coincidence? I think not. OK Mike what the…
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What’s Your Story? Managing Emotion Through The Stories We Tell
It was over 20 years ago but I remember the feeling vividly to this day. As a 28 year old high school drop out who prided himself on his work ethic I was on the…
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Personal Development Scavenger Hunt
Who says personal development can’t be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent way to propel your growth and gain some insights into who you really are.
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Money Date Monday!
For many men our emotional relationship with finances can be strained. We tend to ignore things that cause us discomfort. Let’s talk about fixing that!
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Finding Your Edge
The key to personal growth is finding your ‘edge’ on a consistent basis and expanding it regularly.
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Video: 3 Ways To Get More of What You Want
https://vimeo.com/503523937
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How To Crush Complacency
All of us at some point in our lives become stuck. We get complacent. Today I talk about how to get out of that rut.
