Articles

I thought after 165 daily episodes it would be worth reflecting on what I have learned in that time frame. What those of you who watch my shows have learned and how I can apply this moving forward.

Let’s talk about the importance of corporations addressing mental health in the workplace.

Today is International Men’s Day. Here is why it is important to celebrate it. Join me for a conversation on the importance of creating a space for conversation.

If you have been waiting for a sign from the Universe then this is it. Dudes, it is time to learn how to slow the F down.

We all have those life changing moments. Those points in time that change the course of the trajectory we thought our life was on. How often do we actively create them? Today I will share one of my “life changing” moments with you

Even as we start to make progress in men’s wellness and evolution, we still get stuck in old tropes. Let’s talk about some of those challenges and how we can get around them.

This may be a little controversial but it is a discussion that needs to be had. Who is looking at ALL the repercussions that this pandemic and our response to it has?

Ethan shares his story of pain, anger and abuse. We talk about how to move through pain and find ways to turn pain into purpose.

Samra Zafar is a speaker and writer, whose story of being a teen bride and survivor of domestic abuse became a bestselling memoir, “A Good Wife: Escaping the Life I Never Chose” in Canada. Join me for a conversation with Samra

In this episode we riff on the price of the patriarchy on men. The weight that we feel on having to provide, perform and show up strong.

In today’s episode, episode 150, I share with you one of the fastest ways to change your life. Change is within your grasp