
Two Words That Could Save Your Relationship
I had a powerful experience with a client this week that reminded me of the power of these two words. They are somewhat counter intuitive for men but can be incredibly powerful.
Some of these articles are available in audio format on Spotify.

I had a powerful experience with a client this week that reminded me of the power of these two words. They are somewhat counter intuitive for men but can be incredibly powerful.

What does it mean to be a good man? While all of us may have different definitions of what it means to be a good man, we can all actively do our part to support and promote being a ‘good man’ in society. What is your definition of what it means to be a good man?

Have you ever asked yourself this question? Why do you matter? Do you plan to matter? Perhaps you should.

One of the biggest questions I get when discussing mental health. While not comprehensive, these are some recommendations based on my lived experience.

I thought after 165 daily episodes it would be worth reflecting on what I have learned in that time frame. What those of you who watch my shows have learned and how I can apply this moving forward.

Let’s talk about the importance of corporations addressing mental health in the workplace.

Today is International Men’s Day. Here is why it is important to celebrate it. Join me for a conversation on the importance of creating a space for conversation.

If you have been waiting for a sign from the Universe then this is it. Dudes, it is time to learn how to slow the F down.

We all have those life changing moments. Those points in time that change the course of the trajectory we thought our life was on. How often do we actively create them? Today I will share one of my “life changing” moments with you

Even as we start to make progress in men’s wellness and evolution, we still get stuck in old tropes. Let’s talk about some of those challenges and how we can get around them.

When you are craving a deeper connection with your partner do this…

Do we wait for inspiration to strike or do we have the discipline to make it happen regardless of inspiration. How do you make the switch from amateur to pro?

This may be a little controversial but it is a discussion that needs to be had. Who is looking at ALL the repercussions that this pandemic and our response to it has?