The Trouble With Men
https://vimeo.com/477644637
The struggle is real. Estimates are that 70% of the population wrestle with imposter syndrome at some point in their life. While not a recognized ‘disorder’ it definitely has an impact on our mental health.
We all have those life changing moments. Those points in time that change the course of the trajectory we thought our life was on. How often do we actively create them? Today I will share one of my “life changing” moments with you
Creating Connection So many times when I am passionate about a message I have to share I can get caught up in making that message the priority. It’s easy to forget the old adage “No…
There are so many reasons I choose to incorporate regular physical exercise in my life. Not the least of which are the life lessons that often accompany the physical growth. Today I share with you a few of the lessons from my workout this morning.
In this episode we riff on the price of the patriarchy on men. The weight that we feel on having to provide, perform and show up strong.
In today’s episode, episode 150, I share with you one of the fastest ways to change your life. Change is within your grasp
