International Men’s Day
https://vimeo.com/480822408
Raising Boys: Let’s Get Physical! When it comes to raising boys and helping them better connect with their emotions, there is a lot of value in getting physical. Boys sometimes have a hard time identifying…
Today marks five months since Colleen Lois Sillito had the tapestry of her life cut short in a cowardly act of domestic violence. Imagine the unimaginable. The life of someone you love extinguished in the blink…
This one is more of a rant. I am done talking about the problem. I want to focus my energy on implementing things that are solution oriented. The solutions are a lot simpler than we make them out to be.
Many of us men struggle with compassion for self. We beat ourselves up for not being perfect. The negative self talk, our inner critic can be very damaging.
My 10 year old was asked by his grade 6 teacher to write a paragraph about something he was passionate about. This is what he wrote: I run on to the field at the start…
When it comes to pushing hard, moving fast men seem quite adept at it. However many times in order to perform best we need to learn to slow down
