How to support a partner who is struggling?
Yesterday after a keynote I delivered on Men, Mental Health and Imposter syndrome I was asked by a few people how to support a partner who is struggling with their mental health. My buddy Al Kehler and his wife Tanya do an amazing job of sharing their experience walking the road with Al’s mental health […]
Men, Mental Health and Imposter Syndrome
The struggle is real. Estimates are that 70% of the population wrestle with imposter syndrome at some point in their life. While not a recognized ‘disorder’ it definitely has an impact on our mental health.
How to Build Confidence
What if the question “How do I build confidence?” was not even the right question to begin with? Today I look at some of the ways we erode confidence in our self and others.
Life Lessons from my Morning Workout
There are so many reasons I choose to incorporate regular physical exercise in my life. Not the least of which are the life lessons that often accompany the physical growth. Today I share with you a few of the lessons from my workout this morning.
Video: I Love You is Bullshit
For many years I have explored the phrase “I Love You”. You see I am a fairly romantic man and have always had a belief in the blissful existence of “The One”. You know, your soul mate, your perfect match, your true love, that one person that completes your heart’s desire. That individual that will give you those tummy butterflies for the rest of your life.
Yes, I believed in love, but I had yet to find it…
How to Create a Life by Design
Have you ever found yourself feeling stuck? Lost? How do you get intentional about the kind of life that you want to build? In this conversation we talk about how to make sure you are living a life of purpose and intention. Nick Reed has been part of my 4 week program for over 7 […]
Boys and their Fathers with Pastor Greg Hochhalter
Join me for a conversation with Pastor Greg Hochhalter on the importance of affirmation from fathers to sons. Greg shares some personal stories along with some great lessons.
Fault vs. Responsibility
It may not be your fault, but it is 100% your responsibility.
Are You Really Living with Integrity?
Journaling: How Writing Changed My Life
In this episode I talk about the power of writing and what it has done for me. I share some tips to get you started and invite you to participate in a 30 day journaling challenge.
Patriarchy?? What is it and why is it bad for men?
Join me for a conversation with Next Gen Men’s Jake Stika. In this episode we discuss what patriarchy means and where it is actually detrimental to men.
Reinvention. Yes. You. Can!
Have you ever wondered if it was too late to reinvent your life? Have you ever felt like maybe you were caught in midlife crisis? What if it were actually a midlife correction?
Reach Back, Pull Forward, Leave None!
Join me and Coach Larry for a conversation on men and shame, how to lead and how to build a team
The Price of Privilege for Men
Short: Why Men Have A Responsibility In The Prevention Of Violence Against Women
Guys, I need to have a frank convo with you. When it comes to violence against women #notallmen is NOT OK. Until we can say “NO MEN”, we all have some work to do. In October of 2015 my girlfriend was murdered by an ex boyfriend and I have been working hard to move the […]