Down With “Man Up”
Why Should I Embrace Vulnerability?
When it comes to vulnerability it is hard for us to wrap our head around why we would practice it at all. This morning I share some of the learnings from my lived experience as well as Brene Browns definition of vulnerability. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
― Brené Brown
How to consistently succeed
How do you go about sustaining success?
Keys to a positive relationship
What are some of the keys to cultivating positivity in your relationships? Join Michelle and I for a conversation on this topic.
Three Words That Will Change Your Life
When events happen that cause a strong emotional reaction how we respond can be a game changer. Whether in life or in business managing reactions is a key component to success.
Where will your path take you?
When life throws us a curve ball sometimes we just have to follow the path. Today I am going to share some of the stories of my 3 day back country camping trip at Pinto Lake and the lessons learned.
Resistance, Self Sabotage and Fear
Life is hard enough as it is but where do we put things in our own way? Taking the time to really reflect on this can be a game changer
How to be a hero
In 2003 a terrible avalanche buried Ken and twelve clients in the Selkirk mountains of British Columbia claiming the lives of; Dave Finnerty, Naomi Heffler, Kathy Kessler, Craig Kelly, Vern Lunsford, Jean Luc Schwendener, and Dennis Yates. The event was entirely avoidable.
Ken, the founder of Archetypal, recognized that the tragedy was caused by both guides inability to listen with humility and to act on what was heard. A failure to listen is often the cause of our suffering as human beings. The tragedy made this simple concept but challenging practice clear to Ken.
Behind The Mask-ulinity with Christian Lopez
Billion Dollar Leadership
Yousry Bissada is one of the most inspiring leaders I know. He is the CEO of Home Capital, a billion dollar organization. In this interview we talk about the importance of values. Yousry is the epitome of a nice guy finishing first.
Bob Burg – The Go-Giver
Bob Burg is the co-author of the best selling parable of The Go-Giver. In this conversation we talk about the importance of empathetic leadership
Connect’d Men: What the Hell is a Men’s Group?
Our Connect’d Men’s group currently meets weekly. Our intent is to create a space for men to practice emotional mastery. You will find a group of supportive individuals who are also on a path to self discovery. If you would like to join us please register here. Connected Men, Connected Men
The Fallacy of Fearless
This was a piece I wrote 4 years ago when I had committed to writing 1000 words per day to finish my book. This obviously never made the book but it is interesting to go back and explore the mindset. As I sit here in front of my computer at the office trying to ‘will’ […]
The Key to Creating Lasting, Meaningful Change
How to create meaningful change Far too often when we want to make lasting change we focus on the wrong things. We tend to focus on the behaviours rather than the underlying emotions that drive the decisions that cause the behaviors. In order to create any kind of lasting, meaningful change we need to get […]
The Importance of “Holding Space”
I wanted to share with you an experience I had that is honestly one of the best moments of my life. This was an incredible example of a very important topic. ‘Holding Space’ for another human being. What does it mean to “Hold Space” for someone? This is a topic that has profound impact on […]