Three Practices for Emotional Awareness
For decades, we’ve been taught to “manage behaviour” as if behaviour exists in a vacuum. It doesn’t.Behaviour is simply the smoke.Emotion is the fire. And
You Can Do More Than You Know!
It is often said that we overestimate what we can do in a year and underestimate what we can do in ten. This quote has
Purpose Transforms the Process
Sometimes the simplest shift in mindset makes all the difference On June 13, I’ll be taking on the biggest physical challenge of my life: the
Five Business Lessons From a 100 Mile Ultra
I did it! I freaking did it!! It took five years and four attempts, but I finally did it. Part of me still cannot believe
Creating Connection to Purpose
Have you ever been so fired up about a cause or a mission that your energy and enthusiasm inspired others to act? There is nothing
Seven Lessons for Male Leaders From “Reboot: Leadership and the Art of Growing Up”
I was 2 minutes into Tim Ferris’ podcast with Jerry Colonna, and I knew I needed to learn more about this man and his leadership