
Men’s Mental Health: Why Emotional Fitness Matters
Why do so many of us men resist the mental health label? This is a conversation we need to have much more of. There are
Some of these articles are available in audio format on Spotify.

Why do so many of us men resist the mental health label? This is a conversation we need to have much more of. There are
The difference between a good race and a bad race is all about how you manage the (inevitable) pain. Chris McCormack I first came across

My mission is to create a community of emotionally connected leaders and inspire men to feel more, be more, and do more. I don’t know
This video is an excerpt from the Love Letter to Men: A Celebration of Men’s Mental Health conference in February. In this panel discussion we

Since January 1999, Wakefield Brewster has been known as one of Canada’s most popular and prolific Performance Poets. He is a BlackMan born and raised

Grief is often something we don’t associate with Masculinity and when we do, there seems to be an expectation of stoicism, strength and frankly – fixing it, not suffering with it. Together we are going to discuss how that shows up in our lives and in the lives of those who support men who are grieving.

FIFO: faɪ fəʊ or Fly In Fly Out
FIFO work refers to remote camp work where workers are required to fly in and fly out to work and work away from home and their families.
This type of work poses unique challenges to workers and their families. The mental health struggles that can arise from the isolation from family, role transitions from work life to home life, societal stereotypes of masculinity and stigmas creating barriers to seeking help. We unpack all this through storytelling to give you a snapshot of FIFO life and to provide workers and their families with tools to thrive in this lifestyle.

This inspiring keynote is from our recent Love Letter to Men: A Celebration of Men’s Mental Health forum.

“Life is only a reflection of what we allow ourselves to see” It’s New Years Eve 2021 and tonight Michelle and I are going to

Yesterday I was speaking to someone who is a top performer in her industry. I mean not just “successful” but the top 1% of the

Focus seems to be an incredibly rare commodity these days. It is something I have struggled with most of my life. Do you remember the

In my work I talk a lot about leading with empathy and compassion. I talk about the value of kindness, acceptance and love in leadership.

On International Men’s Day I had the privilege of sitting down with three other men to discuss the importance of Men’s mental health and some

Peter Drucker is one of the most often quoted business management guru’s. He has been referred to as “The founder of modern management.” I have

Productivity hacks, hustle culture and busy, busy, busy seem to be the prescription of the day. If you’ve followed me for any length of time