Time to shine!

tiime to shine

Time To Shine!

Last night at our Connect’d Men’s group, we followed up with our conversation on Emotional Avoidance. One of the things that came up was the fact that a lot of us had areas where we not only suppressed feelings but we also suppressed parts of ourselves. 

The discussion was around where we do this in order to avoid conflict and appease others in our lives. It takes an immense amount of courage to fully show up in this world without hiding pieces of ourselves.

I know that this is something I have really struggled with at times in my life. My mantra for the week was “It is time to shine”. For me this meant not hiding any piece of myself for fear of judgment or reprisal. It means to have the courage to live who I truly am no matter what.

As always my friend continue to #makebeautifulshithappen

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I am very proud to share with you my new book Becoming a Better Man: When “Something’s Gotta Change” Maybe It’s You!

You can reserve your copy clicking the link below! 

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