This exercise is meant to deepen your awareness of where you are on your emotional Connection journey. It is also important to understand that this is just a point-in-time measure.
You are encouraged to come back regularly and see how your scores progress. You will be sent an email reminder every thirty days to come back and re-take the assessment. You can opt-out of these reminders at any time.
As an Emerging Connector, you are a powerful journey toward deeper self-awareness, meaningful relationships, and impactful community engagement. This stage is all about discovery—uncovering your emotions, learning how they influence your connections, and starting to navigate these waters with intention.
Remember, every great journey begins with the courage to take the first step. Embrace this opportunity to explore, listen, and reflect. The path ahead is rich with possibilities for growth and connection. I’m here to support you with tools and insights designed to illuminate your way forward.
Recognizing emotions’ vital role in shaping our life’s path underscores what’s at stake if we remain disconnected.
Joining our FREE Connect’d Men’s Group offers you an easy and supportive start toward bridging this gap. As an Emerging Connector, you stand at the threshold of transformative growth.
Within our group, you’ll find a community ready to journey with you, offering insights, experiences, and tools that can lead to deeper connections and a more fulfilling life.
Emotions drive decisions, decisions shape behaviours, and behaviours determine our results. We’re navigating blindly without a deep understanding of the emotions at the heart of our choices. Here are some additional resources for you to explore:
Have you ever felt the pressure to “man up” in ways that shut you down? This TEDx offers a powerful new perspective: True badassery isn’t about building walls around our emotions; it’s about having the courage to tear those walls down.
In a culture where emotional stoicism is often mistaken for strength, the real cost is our connection—to ourselves and each other. This disconnect leads to deeper issues of loneliness, misunderstanding, and unfulfilled potential. This talk is your invitation to a revolution in masculinity, where vulnerability becomes our strongest asset.
“Becoming a Better Man” takes you on a journey of self-discovery. It’s a guide for any man looking to navigate modern masculinity. You will be challenged to confront and embrace your vulnerabilities, to redefine strength through connection, and to forge a path of personal growth that transcends traditional norms.
Embrace the call to dive deep into your own story, to unearth the power of vulnerability, and to transform the way you show up in the world. Read “Becoming a Better Man” today, and start your journey towards a more authentic, connected, and fulfilling life.
It is often said that we overestimate what we can do in a year and underestimate what we can do in ten. This quote has never felt more true than it does right now. On June 13, 2025, I toed the line at the Tahoe 200, a 200+ mile ultramarathon around Lake Tahoe. Two weeks post-race, I still find myself looking for ways to adequately articulate the enormity of the
Sometimes the simplest shift in mindset makes all the difference On June 13, I’ll be taking on the biggest physical challenge of my life: the Tahoe 200, a 200-mile ultramarathon through the rugged terrain surrounding Lake Tahoe. I’m incredibly excited to see what happens when I push my body to its absolute limit. It’s been almost eight years since I ran my first ultramarathon. Back in 2017, I tackled a
I did it! I freaking did it!! It took five years and four attempts, but I finally did it. Part of me still cannot believe I did it, but another part knows it was inevitable. On Sunday, July 14, 2024, at 12:03 p.m., I crossed the finish line of the Sinister 7 100-mile ultramarathon. Today, I’ll share the story and a few lessons learned related to business and leadership. The
Have you ever been so fired up about a cause or a mission that your energy and enthusiasm inspired others to act? There is nothing quite like the feeling of inspiring a shared vision. Whether you lead a team of one of one thousand, “Purpose” is a massive driver of performance. It was just shy of ten years after founding my business. We were hosting our first national conference at
I was 2 minutes into Tim Ferris’ podcast with Jerry Colonna, and I knew I needed to learn more about this man and his leadership philosophy. Immediately after sharing how much his philosophy resonated with Michelle, I grabbed his book Reboot and reached out to him on LinkedIn. I highly recommend picking up a copy of “Reboot: Leadership and the Art of Growing Up.” Jerry is a fantastic writer, and
Avoiding looking in the mirror under the guise of busyness and achievement is easy. Having the courage to look deep into ourselves is hard. There are so many ways we can numb, suppress and avoid connecting with that most profound part of ourselves. For some, it is substance abuse, alcohol or drugs. For many leaders I work with, it is workaholism. This was the case for me. I became so
