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Congratulations

You have completed your Connection Continuum Self Score. This exercise is meant to deepen your awareness of where you are on your emotional Connection journey. It is also important to understand that this is just a point-in-time measure. 

You are encouraged to come back regularly and see how your scores progress. You will be sent an email reminder every thirty days to come back and re-take the assessment. You can opt-out of these reminders at any time.

As a Connection Explorer, you’ve already embarked on the vital journey of deepening your emotional connections. Your results indicate a growing awareness and engagement with your own emotions and those of the people around you. 

This stage is characterized by active exploration and the deepening of relationships through vulnerability and empathy. Now is the time to challenge yourself further, to reach out, to share, and to deepen the bonds that enrich your life. Each connection you explore is a chance to discover more about yourself and the world around you. Keep pushing your boundaries, exploring new ways to connect, and strengthening the bonds that matter most. Let’s explore the next steps together, with resources and guidance tailored to help you deepen these connections.

Your Connection Continuum Score is 

Ready to Take Control of Your Life?

Book a Discovery Call >>>

Where to Focus

Overlooking the role emotions play in guiding your decisions can create a real disconnect between your actions and your desired outcomes.

Emotions drive decisions, decisions shape behaviours, and behaviours determine our results. Without a deep understanding of the emotions at the heart of our choices, we’re navigating blindly. Here are a few resources for you to explore:

Ways to Work With Me >>>

TEDx: Redefining Badass

Have you ever felt the pressure to “man up” in ways that shut you down? This TEDx  offers a powerful new perspective: True badassery isn’t about building walls around our emotions; it’s about having the courage to tear those walls down.

In a culture where emotional stoicism is often mistaken for strength, the real cost is our connection—to ourselves and each other. This disconnect leads to deeper issues of loneliness, misunderstanding, and unfulfilled potential. This talk is your invitation to a revolution in masculinity, where vulnerability becomes our strongest asset.

Becoming a Better Man

“Becoming a Better Man” takes you on a journey of self-discovery. It’s a guide for any man looking to navigate modern masculinity. You will be challenged to confront and embrace your vulnerabilities, to redefine strength through connection, and to forge a path of personal growth that transcends traditional norms.

Embrace the call to dive deep into your own story, to unearth the power of vulnerability, and to transform the way you show up in the world. Read “Becoming a Better Man” today, and start your journey towards a more authentic, connected, and fulfilling life.

Watch the Talk >>>
Buy the Book >>>

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It is often said that we overestimate what we can do in a year and underestimate what we can do in ten.  This quote has never felt more true than it does right now.  On June 13, 2025, I toed the line at the Tahoe 200, a 200+ mile ultramarathon around Lake Tahoe. Two weeks post-race, I still find myself looking for ways to adequately articulate the enormity of the

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Have you ever been so fired up about a cause or a mission that your energy and enthusiasm inspired others to act? There is nothing quite like the feeling of inspiring a shared vision. Whether you lead a team of one of one thousand, “Purpose” is a massive driver of performance. It was just shy of ten years after founding my business. We were hosting our first national conference at

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