What I Learned Running 100 Miles
It was July 8, 2018 and I had been running for 24 hours and more. I had covered close to 135km. The pain in my…
Category: Connect’d Men With Mike
Breaking the Porn Trap
Pornography is such a huge business that rarely gets talked about. There is a ton of shame and guilt tied to any sexual addictions which makes it real…
Men, Mental Health and Imposter Syndrome
The struggle is real. Estimates are that 70% of the population wrestle with imposter syndrome at some point in their life. While not a recognized…
How to Build Confidence
What if the question “How do I build confidence?” was not even the right question to begin with? Today I look at some of the…
Life Lessons from my Morning Workout
There are so many reasons I choose to incorporate regular physical exercise in my life. Not the least of which are the life lessons that often accompa…
Video: I Love You is Bullshit
For many years I have explored the phrase “I Love You”. You see I am a fairly romantic man and have always had a belief in the blissful existence…
How to Create a Life by Design
Have you ever found yourself feeling stuck? Lost? How do you get intentional about the kind of life that you want to build? In this…
Boys and their Fathers with Pastor Greg Hochhalter
Join me for a conversation with Pastor Greg Hochhalter on the importance of affirmation from fathers to sons. Greg shares some personal stories along …
