Perceptions of a Newbie: Group Cycling; who knew??
So today I had my first experience with an organized group ride. I have to admit when my friend invited me out for this 65KM ride I was more than a little nervous. My previous…
Connection to Self
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Back at ‘er
You know how it is. You’ve gone too long without getting out for a run. You want to do it, you need to do it but you just need that kick in the pants to…
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My first Marathon: 2003 ING Edmonton Marathon
It all started with an email. A friend of mine and REALTOR had run many different marathons over the coarse of a few years. We had often talked about them and he knew I had…
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Life can change in the blink of an eye
Most years for our family summer vacation we make our way out to see my parents in beautiful Hope, British Columbia. They have a gorgeous spot directly on Kawkawa Lake with about 60 feet of beachfront….
