Five Business Lessons From a 100 Mile Ultra
I did it! I freaking did it!! It took five years and four attempts, but I finally did it. Part of me still cannot believe
Creating Connection to Purpose
Have you ever been so fired up about a cause or a mission that your energy and enthusiasm inspired others to act? There is nothing
Seven Lessons for Male Leaders From “Reboot: Leadership and the Art of Growing Up”
I was 2 minutes into Tim Ferris’ podcast with Jerry Colonna, and I knew I needed to learn more about this man and his leadership
When we refuse to look inward, we are destined to project outward
Avoiding looking in the mirror under the guise of busyness and achievement is easy. Having the courage to look deep into ourselves is hard. There
What I learned running 100 miles!
Last week, I ran seven days in a row for a total of 100 miles. I am four weeks until the Sinister 7 ultra marathon.
Be Stronger Than Your Excuses
If you want to achieve what most people don’t, you need to do the work that most people won’t. Fitness is a great analogy for