The Trouble With Men
https://vimeo.com/477644637
Last week, I ran seven days in a row for a total of 100 miles. I am four weeks until the Sinister 7 ultra marathon. This last week, my coach had me simulate each of…
In 2019 I published my first book. I released the audio version of it in full on Audible in 2021. Here is a preview of the book the full version is available for purchase on…
Many of us men struggle with compassion for self. We beat ourselves up for not being perfect. The negative self talk, our inner critic can be very damaging.
Yousry Bissada is one of the most inspiring leaders I know. He is the CEO of Home Capital, a billion dollar organization. In this interview we talk about the importance of values. Yousry is the epitome of a nice guy finishing first.
When it comes to personal finance the concept of “Pay Yourself First” is widely used. What if we could use that philosophy with our work and relationships?
I could sit here and share statistics with you all day that tell you why Mental health is a critical aspect of our overall well-being. But, the fact is it is often overlooked, particularly among…
