Sounds Like There Might Be Some Work To Do
Based on your responses it sounds like it’s time to check in with a doctor. Below are some resources for you.
HeadsUpGuys is an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success.

You might find some of our resources helpful to keep you moving in the right direction.
Connect’d Men is about creating supportive spaces for men to practice emotional mastery. It is about supporting each other to tap into our authentic selves. Add yourself to our mailing list here or register below. This is a unique experience in a men’s group.
We follow a very specific framework that is easy to follow and effective. Each week we will explore different topics or give you space to dive deep into whatever your current struggles are.
Glen Close
“What mental health needs is more sunlight, more candor, and more unashamed conversation.”
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