From the time we are in diapers we men have been conditioned to
suppress, avoid or remain stoic in the face of our emotions. The truth
is that real strength comes from having the courage to express and
explore our feelings.
Our men's groups provide a safe space for men to be heard while
connecting deeply with other men. It’s time to drop the mask of who you
think the world wants you to be and start living your authentic self.
These groups utilize techniques based on the theory of Gestalt Practice.
Here are some of the things men are saying about participating in a
“There is a real sense of aliveness and clarity that comes when men sit
“I have been involved in a few men’s group, none had such a fast and
profound effect on me.”
“You are creating an intimacy of truth among men”