Thank You!

Here are some of the resources i referenced

Thank you for attending the briefing on November 2. I know there were a lot of materials referenced so I thought I would put together some links to a few.

Ram Dass Letter to Rachel showed me the three keys to resilience

Kristen Neff - Self Compassion

Kristen Neff is a leading researcher on self compassion.

Thank You!

Here are some of the resources i referenced

Kristen Neff - Self Compassion

I'd Love to Hear From You!