What is your influence?
On September 1, 2022, my 21-year-old son left to go to University 5000km from home. As a father, I am incredibly proud to see him…
On September 1, 2022, my 21-year-old son left to go to University 5000km from home. As a father, I am incredibly proud to see him…
Is it really a midlife crisis? Many men spend most of their lives trying to live the life they believe they are supposed to live.…
When it comes to men’s mental health we all need somewhere to unpack what is going on in our lives. The challenge often can be…
The difference between a good race and a bad race is all about how you manage the (inevitable) pain. Chris McCormack I first came across…
Since January 1999, Wakefield Brewster has been known as one of Canada’s most popular and prolific Performance Poets. He is a BlackMan born and raised…
Yesterday I was speaking to someone who is a top performer in her industry. I mean not just “successful” but the top 1% of the…
Focus seems to be an incredibly rare commodity these days. It is something I have struggled with most of my life. Do you remember the…
In my work I talk a lot about leading with empathy and compassion. I talk about the value of kindness, acceptance and love in leadership.…
On International Men’s Day I had the privilege of sitting down with three other men to discuss the importance of Men’s mental health and some…
Productivity hacks, hustle culture and busy, busy, busy seem to be the prescription of the day. If you’ve followed me for any length of time…
How to get unstuck in life As I sit here at my computer, with my Pomodoro Technique timer quietly counting down I sit staring at…
October 2, 2021. It’s now been six years since I heard those three little words that would change my life. The three words that would…
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