How to support a partner who is struggling?
Yesterday after a keynote I delivered on Men, Mental Health and Imposter syndrome I was asked by a few people how to support a partner…
Category: Becoming A Better Man
Reach Back, Pull Forward, Leave None!
Join me and Coach Larry for a conversation on men and shame, how to lead and how to build a team
Short: Why Men Have A Responsibility In The Prevention Of Violence Against Women
Guys, I need to have a frank convo with you. When it comes to violence against women #notallmen is NOT OK. Until we can say…
The Leadership Question That Could Change Everything!
As leaders we often feel like we need to have all the answers. The reality is that we hire good people for a reason. Sometimes they don't need solutio…
Becoming A Better Man Audio Book
In 2019 I published my first book. I will be releasing the audio version of it in full on Audible soon. Here is a preview…
Men and International Women’s Day
Today is International Women’s Day. For me part of Becoming a Better Man is about learning to be a better ally for gender equity. It means learning …
Real Talk With Ryan Jespersen
"Emotionally connected men don't kill people, they don't kill themselves, they make better partners, fathers, leaders, and human beings. It's critical…
Personal Development Scavenger Hunt
Who says personal development can't be fun?! This activity is one of the many practices I use with our Lifestyle By Design group. It is an excellent…
From the mouths of babes
I had a really interesting conversation with my 11 year old daughter and thought it worthy of a share. It was Monday evening and we…
Words to Live By: “Responsive”
Quite some time ago I wrote an article entitled “Words to Live By” where I talked about looking at the words with which you think…
Happy New Day!!
It is New Years day and as I sit back and reflect on the past year and watch others do the same, I can’t help…
Brain Food: What do you eat?
2013 was a year in which I really focused on my physical fitness and it certainly paid dividends. I am in better physical shape then…
Goal Setting to Goal Achieving: The ‘not so secret’ ingredients
Inevitably, this time of year, we start reflecting on what we accomplished last year and look forward to what we might like to accomplish in…
All I want for Christmas…
Well, it’s that time of year again. The requests from the family to get your Christmas lists in has begun. This year all I want…