How To Support Someone Who Is Struggling
This one little shift will drastically increase your ability to reflect and grow. This little tip for me was a real key in moving from self-reflection to true self-awareness. When it comes to building resilience…
So last week I was in Vancouver for our annual Canadian Association of Accredited Mortgage Professionals Mortgage Conference. Like a good little athlete I brought my running gear intent on making sure that I got out for a…
As men, we have had emotions conditioned out of us for most of our lives. The constant refrain from other men to “Suck it up” and “Be tough. Be Strong.” Any show of emotion other…
In a society where the stereotypical portrayal of masculinity encompasses stoicism and presenting an undaunted façade, addressing the issue of negative self-talk among men is rarely discussed. The truth is that in our quest to…
Most years for our family summer vacation we make our way out to see my parents in beautiful Hope, British Columbia. They have a gorgeous spot directly on Kawkawa Lake with about 60 feet of beachfront….
It’s Thursday morning, July 14, 2016. When I say morning, I mean EARLY morning. I mean 3:05am kinda morning. Usually for me this means that the night got a little out of hand. Not the…
