How to be a hero
As Fathers Day approaches I am left to reflect on the kind of father I am and the kind of father I want to be. I am privileged to be called “Dad” by two fine…
Well, it’s that time of year again. The requests from the family to get your Christmas lists in has begun. This year all I want for Christmas is: A goat 2 Chickens A sheep a…
Self sabotage are those roadblocks we put in our own way. There are a number of reasons why we do this. Today we explore the why and how to overcome.
There are so many reasons I choose to incorporate regular physical exercise in my life. Not the least of which are the life lessons that often accompany the physical growth. Today I share with you a few of the lessons from my workout this morning.
There is no one size fits all when it comes to masculinity. Join me in conversation with Luke West on what he has learned about masculinity
When it comes to technology the question often becomes how much is too much? When does technology stop making you more efficient and start becoming a time suck? How do I find technology that works…
