Yes You Can!

Today I talk a little bit about the importance of community and specifically recognizing and appreciating your community.  Your challenge today is to find a way to show some love and appreciation to your community….

Today is International Men’s Day. Here is why it is important to celebrate it. Join me for a conversation on the importance of creating a space for conversation.

There is one thing that sets apart those who excel in life and those who don’t. Consistency and repetition is paramount to success.

Strong Opinions, Loosely Held Last night we had a great discussion on different economic and political systems and their merits and shortcomings. We had 3 generations involved in the discussion and the opinions varied widely….

How to create meaningful change Far too often when we want to make lasting change we focus on the wrong things. We tend to focus on the behaviours rather than the underlying emotions that drive…