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What was hard becomes easy
So here we are less than two weeks away from the most challenging physical thing I have ever done in my life. In 12 days I will swim 3.8km, bike 180km and then run a…
- Connection to Community · Connection to Others · Connection to Self · Emotional Connection (Presence)
The $8.8 Trillion Tax: A CEO’s Guide to the Global Emotional Recession
“The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity.” — Our Epidemic of…
You Can Do More Than You Know!
It is often said that we overestimate what we can do in a year and underestimate what we can do in ten. This quote has never felt more true than it does right now. On…
Be Stronger Than Your Excuses
If you want to achieve what most people don’t, you need to do the work that most people won’t. Fitness is a great analogy for life. The formula is fairly simple, yet it requires an…
Why Competence Beats Intelligence in the Age of AI
A lot of people are terrified that Artificial Intelligence is going to make humans obsolete.Honestly? I think the opposite is true. What AI is doing—faster than most people realize—is commodifying intelligence. And when something becomes…
Men’s Mental Health: Why Emotional Fitness Matters
Why do so many of us men resist the mental health label? This is a conversation we need to have much more of. There are some unique societal pressures on men that create some unique…
