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Connection to Community · Connection to Others · Connection to Self · Emotional Connection (Presence)The $8.8 Trillion Tax: A CEO’s Guide to the Global Emotional Recession
“The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity.” — Our Epidemic of…
Embrace the Suck – Revisited
“The difference between a good race and a bad race is how you manage the (inevitable) pain” Chris ‘Macca’ McCormack on triathlon. Just a little over a year ago I wrote an article entitled “Embrace…
Leadership From the Inside Out
When did you realize you were a leader? This is a fascinating question. While the consensus today is greater than it was a decade ago, some folks I talk to still do not consider themselves…
Balance Is Bull$h%t
This is a repost of an article I wrote in 2017 Balance Is Bullshit OK, so I feel like I need to put in a little disclaimer here. It is important to note that this…
Let’s Play a Game: Reason or Excuse
It’s almost impossible to run 100 miles while puking and shitting your pants every 20 yards. What the hell does that have to do with procrastination you ask? Today I am going to share with…
Learning to Embrace the Suck
The difference between a good race and a bad race is all about how you manage the (inevitable) pain. Chris McCormack I first came across the term “Embrace the Suck” in the context of Ironman…
