Self Discipline: How to Achieve it and How to Lead it

Guys, I need to have a frank convo with you. When it comes to violence against women #notallmen is NOT OK. Until we can say “NO MEN”, we all have some work to do. In…

Let’s talk about the importance of corporations addressing mental health in the workplace.

When it comes to vulnerability it is hard for us to wrap our head around why we would practice it at all. This morning I share some of the learnings from my lived experience as well as Brene Browns definition of vulnerability. “Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
― Brené Brown