MENtal Health: It’s time to talk
Super proud to feature my friend Allan Kehler’s book on the site. You can order your copy directly in our store.
Related Posts
My Half Ironman Experience
So here it is, 32 weeks of training all comes down to one day. On Sunday July 7, 2013 I raced the Great White North Half Ironman Triathlon and I have to tell you that…
Challenge 2013, what was I thinking??
Why would I want to do a race that consists of 3.8km of swimming, 180 km bike ride and then a 42.2 km run? Does this sound like fun? What possessed me to sign up?…
Drew Dudley – A Man Falls Into a Hole Keynote
This inspiring keynote is from our recent Love Letter to Men: A Celebration of Men’s Mental Health forum.
Three Practices for Emotional Awareness
For decades, we’ve been taught to “manage behaviour” as if behaviour exists in a vacuum. It doesn’t.Behaviour is simply the smoke.Emotion is the fire. And fire doesn’t go out because you tell it to.It goes…
Back at ‘er
You know how it is. You’ve gone too long without getting out for a run. You want to do it, you need to do it but you just need that kick in the pants to…
