How To Support Someone Who Is Struggling
So today I had my first experience with an organized group ride. I have to admit when my friend invited me out for this 65KM ride I was more than a little nervous. My previous…
Four Ways to Build a Culture of Resilience I was 28 years old, at the peak of my career. I was making more money than I had in my life and, quite frankly, more than…
It’s 3:00 a.m. The sky is black and my headlamp is fading. I’m on the Tahoe Rim Trail high in the Sierra Nevada mountains. I’m over 100 miles into the Tahoe 200, a 215 Mile…
This is a repost of an article I wrote in 2017 Balance Is Bullshit OK, so I feel like I need to put in a little disclaimer here. It is important to note that this…
So today I did my first sprint triathlon. It was the 2013 Edmonton ITU Triathlon World Cup and man was it well run. This was a big event and a qualifier for worlds for 2014 which…
So here we are less than two weeks away from the most challenging physical thing I have ever done in my life. In 12 days I will swim 3.8km, bike 180km and then run a…
