Emotional Avoidance
Emotional Avoidance Sometimes as children when we are faced with difficult or even traumatic events we learn to suppress or avoid uncomfortable feelings. This is often because we lack the emotional maturity to deal with…
Articles
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Creating Connection
Creating Connection So many times when I am passionate about a message I have to share I can get caught up in making that message the priority. It’s easy to forget the old adage “No…
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Celebrate the small moments
Time Well Spent One of my favourite things is my morning coffees with my partner Michelle. We don’t live together so they do not happen every day. When those coffee moments do happen it is…
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Strong Opinions, Loosely Held
Strong Opinions, Loosely Held Last night we had a great discussion on different economic and political systems and their merits and shortcomings. We had 3 generations involved in the discussion and the opinions varied widely….
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Community
Today I talk a little bit about the importance of community and specifically recognizing and appreciating your community. Your challenge today is to find a way to show some love and appreciation to your community….
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#57 Sean Tucker: Philosophy and Photography
Sean Tucker is one of my favorite photographer and YouTuber. I first stumbled across his channel while looking for photography/videography. Sean takes some amazing photos and some of his tutorial videos are amazing. What kept…
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#56 Raphael Cushnir: The Power of Emotional Connection
Raphael Cushnir is a leading voice in the world of emotional connection and present moment awareness. He has shared his unique approach to personal and professional development with millions of readers in O, The Oprah Magazine, Beliefnet, Spirituality and Health,…
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#55 Chris Norton: Resiliency in the face of adversity
Chris Norton is a former American football defensive back who played Division III football for the Luther College Norse. His football career ended in 2010 when he became paralyzed while making a tackle during a kick off in a game against Central College. He was given…
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#54 Levi Allen: Why Life is Better When You Make Stuff
Levi Allen is an adventure filmmaker and a gem of a human being. He is best known for his work on the Slack life series and his feature-length film Untethered. I had a chance…
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John Price: You’ve got the dream job, don’t fuck it up
John Price is a photographer and climber. He has spent the last six years traveling all over the world, while basing himself out of Canada. Over the last three years John has been actively climbing…
