Setting A New Years Intention

With Awareness Comes Choice I first heard this truism from Eckert Tolle. We can’t change what we can’t see. As men we tend to get so busy in our lives that it is easy to…

Raising Boys: Let’s Get Physical! When it comes to raising boys and helping them better connect with their emotions, there is a lot of value in getting physical. Boys sometimes have a hard time identifying…

All of us at some point in our lives become stuck. We get complacent. Today I talk about how to get out of that rut.