Looks Like Things Are Great
Sounds like you have things well in hand. Just remember, much like physical fitness our emotional and mental fitness takes maintenance. Here are some things that might be useful
HeadsUpGuys is an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success.

You might find some of our resources helpful to keep you moving in the right direction.
Connect’d Men is about creating supportive spaces for men to practice emotional mastery. It is about supporting each other to tap into our authentic selves. Add yourself to our mailing list here or register below. This is a unique experience in a men’s group.
We follow a very specific framework that is easy to follow and effective. Each week we will explore different topics or give you space to dive deep into whatever your current struggles are.
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