Shifting Views: The Unseen Power of Perspective
Have you ever considered how a single moment can alter your perception of the world? Last week I was speaking at a conference. During one
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Have you ever considered how a single moment can alter your perception of the world? Last week I was speaking at a conference. During one
Ever feel like you’re stuck in a loop, replaying your past mistakes and wondering why you’re not moving forward? I meet many men who feel
As men, we have had emotions conditioned out of us for most of our lives. The constant refrain from other men to “Suck it up”
In a society where the stereotypical portrayal of masculinity encompasses stoicism and presenting an undaunted façade, addressing the issue of negative self-talk among men is
I just need a fucking win. That was the attitude I went into Sinister 7 with. In November of 2021 I took a fall on
“How you do anything is how you do everything.” This mantra has become front and center in my world of late. It is a reminder
Steve (fictional name, true story) had fucked up in a big way. He knew it, and as the leader of the organization he worked for,
Last week I had a beautiful reminder of one of the most important aspects of healing, in particular for men. I attended a fundraiser luncheon
Four Ways to Build a Culture of Resilience I was 28 years old, at the peak of my career. I was making more money than
I have written a bit on why I stopped using the term goal and shifted to a new paradigm of finding alignment with outcomes. Language matters. When I shift to setting an intention rather than obsessing about an outcome, I commit to how I am going to show up. I do not commit to a result that is often largely out of my control.
This mental shift has been incredibly liberating and a welcome way to remove unhealthy stress in my life. It doesn’t mean that I do not hold myself accountable to how I show up. It just means that commit to the process, not the result. The following story of an ultramarathon I ran Easter weekend was a great example of this concept.
“You’re in a fight against an opponent you can’t see, but you can feel him on your heels can’t you, feel him breathing down your
I could sit here and share statistics with you all day that tell you why Mental health is a critical aspect of our overall well-being.
I have been a student of leadership for over 30 years. In recent years there has been a lot of talk about the power of
On September 1, 2022, my 21-year-old son left to go to University 5000km from home. As a father, I am incredibly proud to see him
Is it really a midlife crisis? Many men spend most of their lives trying to live the life they believe they are supposed to live.
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