Raising Boys: Let’s Get Physical

Raising Boys: Let's Get Physical!

When it comes to raising boys and helping them better connect with their emotions, there is a lot of value in getting physical. Boys sometimes have a hard time identifying what they are feeling emotionally.

 
Somatic markers are physical manifestations of emotions and are sometimes easier for boys to identify. When we teach them to practice the pause, then notice what is going on in their bodies it becomes much easier for them to then move that into identifying a feeling.

#makebeautifulshithappen #raisingboys #emotion #feeling #somaticmarkers

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