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Celebrate the small moments

Time Well Spent

One of my favourite things is my morning coffees with my partner Michelle. We don’t live together so they do not happen every day. When those coffee moments do happen it is so important that they are enjoyed and not wished away.

Too often we get so worried about productivity that we don’t actually enjoy life as it unfolds.

My challenge for you today is to slow down. Take a pause and reflect on what is happening at any moment in the day.

I challenge you to use your sense of ‘busyness’ as a trigger to take a pause and find some joy in the moment.

And if it is not joy then simply notice whatever the feeling is and appreciate that you get to have it.

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I am very proud to share with you my new book Becoming a Better Man: When “Something’s Gotta Change” Maybe It’s You!

You can reserve your copy clicking the link below! 

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